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Swim one kilometer for the following reasons: people swim in the water

2022-07-01 13:05Swimming teaching course
Summary: Swimming for one kilometer every day, why did you lose about 10 kilograms in recent six monthsSwimming for one kilometer every day. Why has the weight lost about 10 kilograms in the past six months? T
Swimming for one kilometer every day, why did you lose about 10 kilograms in recent six months
SwimmingSwim one kilometer  for the following reasons: people swim in the water for one kilometer every day. Why has the weight lost about 10 kilograms in the past six months? The reasons are as follows: people swim in the water, draw with both arms and two legs at the same time, and the muscles of the whole body have participated in sports, which can make the muscles of the whole body get good exercise. In addition, when swimmingHow long do you swim for 1000 meters
According to the level standard of Chinese athletes (November 2004), the standard level of 200m breaststroke of level 3 athletes is 3 minutes and 43 seconds. It is estimated that the fastest time for a level 3 athlete to swim 1000m breaststroke is more than 19 minutes. The 1000 meter breaststroke is not a swimming event, and there is no record yetHow far is a kilometer
1 kilometer = 1000 meters (meters) = 100000 centimeters (centimeters) = 1000000 millimeters (millimeters) = 0.621 miles = 1094 yards = 3281 feet. Swimming one kilometer: it can consume 100~110 calories! Swimming pays more energy and consumes more energy, if the movement speed is the sameBreaststroke one kilometer an hour swimming is equivalent to how much running
Calories: breaststroke consumes one hour of calories equivalent to jogging for one kilometer. The heat consumed by swimming for one hour is used as a reference; Swimming (Butterfly) 938 kcal swimming (freestyle) 623 kcal swimming (breaststroke) 402 kcalHow many calories does a kilometer of swimming burn. Equivalent to running
Swimming 1000 meters can consume about 1200 calories Experiments have proved that the heat consumed by a person swimming in a standard Swim one kilometer  for the following reasons: people swim in the waterswimming poSwim one kilometer  for the following reasons: people swim in the waterol for 20 minutes is equivalent to an hour on the land at the same speed, and the heat consumed by staying in 14 ℃ water for 1 minute is as high as 100 kcal, which is equivalent to the heat emitted in the air at the same temperature for 1 hourHow many kilometers is a kilometer of swimming equivalent to walking fast
According to health news, swimming consumes 90 kcal in 10 minutes, then 540 kcal in 1 hour - about the statistical value of consumptionHow many steps is one dry meter of swimming
This is difficult to answer, which varies according to each person's individual and movement speed. Generally, men weighing 65 kg consume about 200 calories by swimming at a medium speed for one kilometer. People with the same physique burn about the same calories by running 3 kilometers slowly. 3 kilometers, about 3500 stepsWhich one consumes more calories, runnSwim one kilometer  for the following reasons: people swim in the watering 5km or swimming 1km
I run every day, swim every day, run 5km /25 minutes, swim 1km /1 hour, freestyle. I want to ask which one consumes more calories. Pleasant goat and setilang | browse 13914 times | report that I have better 2018-03-31 best swimming, which consumes more calories than runningHow many calories can you lose by swimming a kilometer
Swimming one kilometer can consume 100~110 calories! Swimming pays a lot of energy and consumes a lot. If the movement speed is the same, complete the same set of actions. It takes six times more power than on land. At the same time, the conduction velocity of water to heat is 26 times that of air. At the same temperature, the heat consumption of people in water is more than 20 times that of landHow many calories does swimming burn per kilometer
Swimming for one kilometer can consume about 1200 calories. Experiments have proved that the heat consumed by a person swimming in a standard swimming pool for 20 minutes is equivalent to an hour on the land at the same speed, and the heat consumed by staying in 14 ℃ water for 1 minute is as high as 100 kcal, which is equivalent to the heat emitted in the air at the same temperature for 1 hour
Swim one kilometer for the following reasons: people swim in the water

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